Your MIND:BODY:SPIRIT Connection E-Letter A Monthly Newsletter

Brought To You By IndigoCrystalCoach.com

November 2005

QUOTE: "Did you know that you can expect extraordinary miracles to manifest in your life about 2% more often, simply by learning that your thoughts become the things and events of your life?

Yeah, sounds like it's worth it." (The Universe) http://www.tut.com

CHANNELED MESSAGES FROM:the ANGEL OF JOY - Archangel Raphael

"Be joyous in your thoughts, actions and deeds. The feeling of joy brings you closer to God. Strive to be joyous in your work, in your play, and in your relationships. Celebrate life with a joyous attitude, and the light of God will surely shine through you. This is how you light the way for others. Be still and feel the joy of life fill your heart and your body."

HAVE AN ATTITUDE OF GRATITUDE

With Thanksgiving (in the US) now past and holiday season upon us, we are besieged more than ever it seems with the 'isms' of life - commercialism/materialism, reactivism, egoism, and on and on. Everywhere people are hurrying about worrying about how many shopping days are left before Christmas, travel plans are being made, parties and get-togethers are scheduled, and with a lot of questions like 'what are YOU doing for the holidays?' In short, a lot of freneticism, a lot of stressful responses and very little "thank-you's", eye contact and expression of appreciation.

There is a saying that 'a great attitude creates miracles in one's life'. I fully believe that. Great attitude=Gratitude. And the great attitude all has to do with our inner environment - by simply choosing our responses. How we choose to respond to everything that happens around us makes a profound difference in how our external environment looks and feels. Because really, in this fast-paced world that is going through challenging times, it is all too easy to be consumed with all the problems, concerns, and upheavals both individual and global.

Take a look at your life right now. What are typically the things that we express gratitude and appreciation for? Is is when we receive things? Is it when someone does something for us or shows kindness? How do you perceive your life or situations in your life? Do you see the glass half-full or half-empty?

The idea here is to see life as full of opportunities and blessings despite all the challenges, difficulties and chaos that surround us constantly. And your attitude towards these challenges has a definitely has an effect all around - in body, mind, and spirit. Studies have shown that people who exhibit positive attitudes throughout challenging situations, are healthier both mentally, physically and much happier beings. For example, it is now a common practice to use laughter, comedy and positive visualization with cancer patients.

So here is a gratitude exercise to do. It's a challenge for you all for the next 30 days. Take 10 minutes in your day and sit down with your favorite notebook and pen in hand. List 10 things that you are grateful for. Yes, 10. Every day. And no skipping and cheating. Note how you feel as you are writing your list. You may wish to describe why you grateful - this adds an even deeper level of importance and connection within yourself. And at the end of the 30 days, take stock of you feel as well. And yes, if you start now, you may even end up walking into the new year with a new attitude and outlook on life. Imagine that. Now there's a New Year's resolution!

NEWS YOU CAN USE

Check out the latest on the blog! just click into WebJournal in the index

AND ... there is now a forum on Yahoo Groups devoted to Indigo, Crystal kids and more. What a way to connect with others and share your views, stories and be supported. This is a public group - anyone welcome! Click here to join: http://groups.yahoo.com/group/indigocrystalkids/

The new sister website is almost ready! www.CatalysticCoach.com will be in full swing within the next month and solely focused on life, business coaching, and filled with tips and strategies on how you can live 360 Degrees! Free Newsletter and upcoming Free E-course on time and energy management for the Organizationally Challenged and those living with ADD/ADHD.

UPCOMING CLASSES/WORKSHOPS

1. Teleclasses - HOW TO COMMUNICATE WITH YOUR ANGELS & GUIDES

Learn how to connect with the angels in the comfort of your own home. See, Feel, Hear the Angels that surround you in your life. All your need is your willing presence, a pen and paper, and your telephone. This is a very informative and experiential class. *Please note: all classes conducted on PST (Pacific Standard time)*

This is a 3-hour workshop held over 2 nights (1.5 hr.) each. Cost is $44 USD

Call 250-954-2204 or email at indigocrystalkid@hotmail.com to register VISA/MC/AMEX/Cheques/checks accepted. Class size limited to 22 participants.

2. NEW! Teleclass - "KNOW THYSELF" A Course for Discovering Your Empowerment, Understanding and Establishing Boundaries in Your Life. This course will allow to you to discover yourself even more than you thought you had been. It will focus on self-exploration and self-examination. It is aimed at assisting the participants to learn about themselves, break the cycle of co-dependency with others, learn how to speak your own truths, establish goals, boundaries and respect those of others. This workshop is guaranteed to take you to new levels within yourself. You will leave this course transformed, empowered, and well on the road to learning and discovering more of your own inner potential.

this is a 6 week course held once a week for 1 hour each week. Starting: 2005-2006 Dates: TBA Cost is $100 US

3. Upcoming E-Course: Psychic Development 101, and Basic Channeling: how to connect with your guides and angels - WATCH FOR IT in the new year!

*** If you are interested in our teleclasses, simply drop us an email at indigocrystalkid@hotmail.com

SHIFTING CONSCIOUSNESS

"The world we are experiencing today is the result of our collective consciousness, and if we want a new world, each of us must start taking responsibility for helping create it." -- Rosemary Fillmore Rhea

Below are 7 levels of consciousness that clearly outline a path for our evolving consciousness: - tribal and mass consciousness - one obeys the group and lives by trial and error - individual consciousness - one develops a stronger sense of self and ego - seeker’s consciousness - one asks questions and seeks independence - intuitive consciousness - one develops the heart and is becoming spiritually aware - group consciousness - one serves a higher good filling the needs of others - soul consciousness - one experiences spiritual service. On which level do you spend most of your time? What are you doing to shift to the next level of being? There are as many paths to understanding, awareness, peace, freedom, love and meaningful service as there are people. Enjoy your journey!

INTUITIVE GUIDANCE SESSIONS

Feeling "stuck"? Do you desire more clarity in your life on specific issues? Want to discover your life purpose? Is an occuring pattern or theme popping up in your life and you want to shift it? An Intuitive Guidance Session may be just the thing for you. Connect with your angels, power animals (totems), and/or deceased loved ones. This is a down-to-earth and very supportive 45 minute session guided by our band of 'spirit' helpers - aka The Angelic Realm. For more information on our sessions, visit http://www.indigocrystalcoach.com and click on Sessions.

Fee: $155.00 CDN$ / $111 US for 60 minute session. MC/Visa/Amex accepted. Call Olena at (250) 954-2204 for an appointment or contact her at indigocrystalkid@hotmail.com

SPIRITUAL "FITNESS" COACHING with OLENA

Question: What is the difference is between our Intuitive Guidance Sessions and Spiritual Coaching? Answer: The time involved, the depth of where you going and what you want to achieve.

Spiritual Coaching is a longer, more expanded version of our Intuitive Guidance Sessions. Rather than having a one-time informative session, spiritual coaching is about actually helping you expand yourself and connect Mind, Body & Spirit. This is partnership between yourself, the coach, and our intricate band of 'spirit' helpers. And by working with another who also has experienced spiritual growth, it is easier to grow and share yourself.

So - Are YOU ready to stretch and grow? Want to fly and figure our your next steps? Do you need help staying on track? Or do you feel that you have a purpose here, but don't know how to uncover it or what to do? Developing a personal plan, creating a vision, setting and achieving goals, staying on track, discovering your uniqueness, are just a small handfull of ways that we can help you to become spiritually "fit". Our 6-month coaching plans were designed specifically for all of these reasons, and more. For more information, visit IndigoCrystalCoaching and click on Coaching and What To Expect.

Coaching makes a wonderful gift! Consider gifting a coaching package to a friend, family member, employee, to a busy CEO - or even to yourself, for added value. Call Olena for customized packages at 250-954-2204.

The HOLIDAY SEASON is here and Coaching makes a wonderful gift! Consider gifting a coaching package to a friend, family member, employee, to a busy CEO - or even to yourself, for added value. Call Olena for customized packages at 250-954-2204 or email at indigocrystalkid@hotmail.com

(c) 2005 MINDBODY ENTERPRISES INC.. All rights reserved. Reproduction of this material without written permission is prohibited. To be removed from this list simply respond to this email with "Unsubscribe" in the subject line.