What is a Coach?

Many people have different ideas of what a coach is. Coaches are many things to many people – they can often be viewed as a paid supportive friend, others look upon them as life-savers. We often hear of coaching relating to athletes or sports. Well, a personal or life coach often takes on the same role, but specifically focusing on the arena of your personal life. A life coach looks at looks at you in holistic way, because everything in life is connected in one form or another – a coach looks at all areas of your life – such as family, money, job, partner, friends, home, health, your thought processes, emotional issues, beliefs, values, dreams, goals, etc.

In the area of Indigo and Crystal children and families, coaching assists you in discovering who you really are, why you are here, an acknowledgement and acceptance of your uniqueness, and learning how to navigate your way around a changing and fluctuating world that currently that may not resonate with your inner being and knowing.

Who is coaching for?

If you are at a place where you need or want to:

· discover your unique passions, desires and needs
· help in focusing better on what you really want
· help in setting and achieving goals
· how to make decisions that align your head and heart
· how to find a business or career that expresses your true inner gifts
· get out of feeling ‘stuck’ of where you are currently in your life
· receive confirmation or clarity on the direction you are going in
· receive tools, strategies and support to achieve your goals
· discover your unique purpose and contribution to this life
· have a more expanded awareness of who you are
· become more aligned externally with your internal values
· recognize your personal blueprint which consists of your thoughts and beliefs, and how it can be changed
· discover the answers that already lie within you
· learn to acknowledge and appreciate yourself for the unique being you already are
· learn to navigate or manoevre your way around this physical world as a spiritual being
· create more balance in your life, in all areas – physically, mentally, emotionally and spiritually
· to create an external environment that supports your internal knowing of who you are
· develop strategies to achieve success and abundance
· clarity of knowing of what steps to take to guarantee success

So what is it you want done when all is said and done? Coaching sessions can help you ‘clear the air’ and allow you to think about the direction you are heading instead of placing focus on where you have been.

Einstein is quoted as saying that “A life without cause is a life without effect.” When someone asks the right questions only then can we receive answers with clarity and understanding. That in turn unlocks the door of opportunity and possibility.

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What Should I Expect?

Coaching is very much a dialogue or conversation. Imagine sitting down with a friend over a cup of coffee and exchanging your thoughts, ideas and situations. Now imagine that same friend serving as an advisor, guide, and providing you with tools, suggestions, to assist you in your situation.

Coaching is about helping you discover your own level of empowerment. In your initial session, your coach will ask you questions to discover your area of need and to get a clear sense of your situation of concern. Not at any time will your coach tell you ‘what to do’ or ‘which direction to turn’ as this would take away from your own free will and power. However, your coach will help you see yourself from an expanded vantage point, in order to help you make better choices and see the options that are available to you.

Within telephone or online long-term coaching programs, your coach helps you narrow down your areas of need to one or more manageable ‘bites’ in order to tackle the issues at hand. Steps, strategies and tools are provided to assist you step by step towards achieving your vision plan, goals, or project. Working daily or monthly within a long-term coaching plan, can ensure that every step you take will guarantee success in the arenas of your life.

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